Sophia has over 10 years of lacrosse experience, competing at both the club and collegiate levels. I played club lacrosse for MC Elite and Rebels, was a four-year varsity player in high school, and earned First Team All-County honors during both my junior and senior seasons. I continued my playing career at IUP, where I competed at the collegiate level. My coaching experience includes serving as the Head Coach for Bethesda Lacrosse and as an Assistant Coach for Rebels Lacrosse. I am passionate about helping athletes develop their skills, build confidence, and grow both on and off the field.